Craniosacral Therapy in Surrey, BC
Gentle, light-touch therapy to reduce pain, tension, and nervous system stress in Surrey, BC.
What is Craniosacral Therapy?
Craniosacral Therapy (CST) is a gentle, non-invasive hands-on therapy that evaluates and enhances the function of the craniosacral system — the membranes and cerebrospinal fluid that surround the brain and spinal cord. By releasing tensions and restrictions in this system, CST helps the body self-correct and reduce pain.
Using a very light touch (typically no more than 5 grams of pressure), a CST practitioner monitors the subtle rhythmic movement of the craniosacral system and gently releases areas of restriction. This can have a positive effect on the central nervous system and improve the function of surrounding tissues.
CST is used as an adjunct to physiotherapy for a wide range of conditions including chronic pain, stress-related disorders, headaches, TMJ dysfunction, and post-trauma recovery. It is suitable for patients of all ages, including infants and the elderly.
What Craniosacral Therapy Can Help
Our Approach: What to Expect
Assessment
Your therapist assesses the quality and rhythm of your craniosacral system through gentle palpation and a review of your health history.
Personalized Plan
CST is often integrated with other physiotherapy approaches as part of a holistic treatment plan for your specific condition.
Hands-On Treatment
Using a light touch, your therapist identifies and gently releases restrictions throughout the craniosacral system, encouraging the body's self-correction mechanisms.
Progress & Follow-Up
The effects of CST can be subtle but cumulative. Treatment frequency and duration are adjusted based on your response and goals.
Frequently Asked Questions
Is craniosacral therapy safe?+
CST is extremely gentle and generally considered safe. Because of its light touch, it is suitable for patients of all ages, including those with fragile health or acute pain.
What does craniosacral therapy feel like?+
Most patients find CST deeply relaxing. The touch is very light. Some people notice warmth, gentle pulsations, or a sense of release in areas of restriction. It is rarely uncomfortable.
How many sessions are typically needed?+
The number of sessions varies widely depending on your condition and goals. Some patients notice significant changes in 3–4 sessions; others with chronic conditions benefit from ongoing treatment.
Can craniosacral therapy be combined with other treatments?+
Yes — CST works well alongside manual physiotherapy, dry needling, and rehabilitation exercises. Your physiotherapist will determine the best combination for your needs.
Ready to book your appointment?
Request an appointment with our registered physiotherapists in Surrey today.
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